Consciousness PART I: THE PROBLEM
AKA: YOU ARE NOT YOUR BRAIN
Seriously, Why Isn’t Everyone Freaked Out?
Here’s a question that should keep you up at night.
Right now - reading these words - you are experiencing something.
There’s a felt quality to this moment.
The color of the screen.
The weight of your body in the chair.
The tiny hum of your own inner monologue.
Philosophers call this “qualia.” Neuroscientists call it the “Hard Problem.” And after centuries of rigorous investigation, the honest answer from the smartest people on Earth is:
We have no idea how this actually works.
Not “we’re getting close.” Not “give us another decade and more funding.”
The frank, uncomfortable truth is that the single most familiar thing in the universe - your own conscious experience - is also the single most unexplained.
And here’s where it gets wild. A growing number of physicists, philosophers, and neuroscientists are now saying the reason we can’t explain it is that we’ve had the whole picture upside down. Consciousness most likely isn’t something the brain produces.
It’s something the universe is.
That position is not fringe anymore. It’s a serious scientific and philosophical position - yet it has roots stretching back tens of thousands of years. From shamans painting visions on cave walls, and mystics drinking psychedelic sacraments in ancient Greece, to Vedic sages mapping states of awareness millennia before the first fMRI machine hummed to life.
Ancient Hermeticists had a name for this idea. They called it the Principle of Mentalism: The All is Mind; the Universe is Mental. That was written thousands of years before David Chalmers published a single paper.
My name is Seth. This is the MIND of GODCAST.
And today, we’re going all the way in… to your consciousness.
The “Hard Problem”
Strip away the jargon and the debate comes down to two radically different origin stories for the most intimate fact of your existence.
The Materialist or Emergent View says consciousness is a product of complexity. Stack enough neurons in the right configuration, wire them together with trillions of synaptic connections, and at some threshold - presto - the lights come on. Consciousness is just what brains do, the way digestion is just what stomachs do. Turn the brain off, and the lights go out. Permanently.
The Fundamental or Idealist View says consciousness is baked into the fabric of reality itself, like mass, charge, or spacetime. It doesn’t emerge from matter - it’s an intrinsic aspect of matter, or perhaps better stated, matter is just one aspect of consciousness. The brain doesn’t generate awareness. It receives, filters, and localizes a consciousness that was already there - the way a radio doesn’t create the music, it tunes into a signal coming from somewhere else.
This antenna model gets support from an unsettling corner: Near Death Experiences. We have documented cases of patients with zero measurable brain activity - a completely flat EEG - who nonetheless report vivid and verifiable experiences. If the radio is totally smashed but the music is still playing, it’s hard to maintain that the radio was generating the signal.
These aren’t minor philosophical differences. They lead to utterly different pictures of what you are, what the universe is, and what happens when your physical body dies.
But this isn’t an academic cage match: This is about the fundamental nature of God, the Universe, and everything. So we’ll treat both sides with respect.
Right about now, you’re probably thinking, “Okay, interesting philosophy, but what does this actually change for me in my day-to-day life?” Well, it affects more than you might realize.
Artificial Intelligence: If consciousness simply emerges from information processing, then a sufficiently sophisticated AI might genuinely feel something - it might suffer, it might even deserve legal rights. But if consciousness is fundamental and the brain is more like an antenna, then no amount of silicon will ever be truly aware the way a human or an intelligent animal is. The difference between a “clever chatbot” and a “digital soul” hinges on this question.
Medicine: If the mind is nothing but brain chemistry, then every disorder is a hardware bug - fix it with drugs and electrical stimulation. If consciousness is primary, then practices like meditation, breathwork, and psychedelic therapy might be addressing something deeper than neurotransmitter levels. And as we’ll see shortly, there’s mounting evidence that the neurochemical-fix model isn’t working nearly as well as the medical industry would have us believe.
Death: If the emergent view is correct, death is final - game over. No respawns. If the fundamental view holds, then what we call “you” may not even depend on a functioning brain, and the ancient intuition that something survives into an afterlife may be more of a fact than just wishful thinking.
Our Place in the Cosmos: Are we accidental byproducts of blind physics on a pale blue dot floating in a cruel vacuum between giant celestial bodies of unfeeling space? Or are we localized expressions of a conscious universe trying to know itself? Or, perhaps something else entirely?
Your answer to the consciousness question shapes everything downstream.
In 1995, philosopher David Chalmers drew a line that helped to shift the entire debate. He distinguished between the “easy problems” and the so-called “Hard Problem” of consciousness.
The easy problems? (and he was being sarcastic, they’re fiendishly complex) They’re about function. How does the brain discriminate between stimuli? How does it Integrate information? Generate reports about internal states? Those are engineering problems. Hard, yes. But they yield to standard methods.
The Hard Problem is different in kind. It asks: Why does any of this processing feel like anything from the inside? Why isn’t the brain just a sophisticated zombie - responding to stimuli, producing behavior, but with nobody home? Why is there a subjective, qualitative experience - things like perceiving the redness of red, the sharpness of pain, or the warmth of fraternal love - why is that riding on top of the neural machinery?
This is the explanatory gap. You can describe every neuron, every synapse, every neurotransmitter involved in seeing a sunset. You’ll have a complete physical account, sure. But you will have said nothing about why it feels like something to see a sunset. The qualia - the felt quality - is left out of the physical description entirely.
As Thomas Nagel put it in his famous 1974 paper entitled “What Is It Like to Be a Bat?” - you can know every objective fact about bat sonar. Every wavelength, every neural pathway, every behavioral output. And you will still have absolutely no idea what it feels like to echolocate. The subjective dimension exists in a space that objective description cannot reach.
Now, materialists have responses to this. Some argue the Hard Problem is an illusion - that once we fully understand neural function, the mystery will dissolve. Others say qualia are just patterns of information processing that seem mysterious only because we’re looking at them from the inside. These are serious positions held by serious people.
But after three decades - over thirty years - the Hard Problem has not been solved. Not even close. No one has even produced a plausible sketch of how subjective experience could arise from purely physical processes.
And here’s the deeper philosophical point. Physics tells us what matter does. How particles behave. How forces relate. How structures interact. But it is completely silent about what matter is in itself. What is an electron, intrinsically, beyond its mass, charge, and spin? Physics gives us equations and relational descriptions, but the “stuff” those equations describe remains a total black box.
Now, don’t get me wrong, people have gone on to do amazing things with this knowledge- but it’s incomplete.
This is the intrinsic nature problem, and it’s genuinely devastating to the materialist position. If physics only describes the relational properties of matter and says nothing about its intrinsic nature, then there’s a massive gap in the materialist story - and consciousness might be exactly what fills it. The inside of what physics describes from the outside. The “what it’s like” of matter itself.
For a growing number of serious thinkers, the persistence of the Hard Problem isn’t a temporary embarrassment that more funding and better brain scanners will fix. It’s a clue. A signal. An indication that the starting assumptions of materialism may be not just incomplete, but fundamentally misconceived about the nature of what they’re trying to explain.
Materialism’s Best Attempts
Let’s be fair. The materialist view didn’t suddenly become popular because scientists are lazy or closed-minded. It’s popular because it has enormous explanatory power in almost every other domain. Physics, chemistry, biology, medicine - the materialist framework has delivered. Light therapy works. Water and magnetism have real material effects on health- but so do environmental toxins like Deuterium. Cars zoom faster than ever. And rockets fly. All based on material science.
Interestingly, brain scans reveal the neural signatures of thoughts. And if you have a brain tumor pressing on your visual cortex, you will have visual hallucinations, but removing the tumor - or decreasing its size some other way- will stop them. That’s not a coincidence.
That’s the explanatory proof of materialism, and we see it every day.
But regarding consciousness, the core claim is straightforward: consciousness emerges from the complex interactions of roughly 86 billion neurons and their approximately 100 trillion synaptic connections. One neuron by itself isn’t conscious. A cluster of them isn’t conscious. But at some threshold of organized complexity, subjective awareness appears - the way “wetness” appears from H₂O molecules or “life” appears from non-living chemistry after a certain threshold.
Materialists disagree about how the brain produces consciousness. Identity Theory is the simplest version: mental states are brain states, full stop. Joy isn’t caused by a neural firing pattern - it literally is that pattern. Functionalism dominates cognitive science and AI: what makes a mental state what it is isn’t the physical stuff but its functional role, which is why AI consciousness is even on the table. Eliminative Materialism is the most radical: Paul and Patricia Churchland argued that our concepts of “belief,” “desire,” and “pain” are folk psychology that will eventually be replaced by precise neuroscience - the way “demonic possession” was replaced by diagnoses of “bipolar” and “epilepsy.”
Two major research programs dominate the hunt for consciousness in the brain.
Global Workspace Theory, proposed by Bernard Baars, models the brain as a theater. Specialized modules process information backstage, unconsciously. When information gets broadcast to a distributed global network involving the prefrontal cortex, it becomes conscious. Consciousness equals global access and broadcast.
Integrated Information Theory, developed by Giulio Tononi, defines consciousness as “integrated information,” measured by a quantity called phi (Φ). Any system where the whole is informationally greater than the sum of its parts has some degree of consciousness. A brain has very high Φ. A photodiode has minuscule Φ. But critically, IIT implies consciousness isn’t exclusive to biological brains. It could exist anywhere integration happens - which is panpsychism sneaking in through the back door of neuroscience.
Giving the materialists their best shot:
Brain dependence is real; Alzheimer’s seems to erase personality, the case of Phineas Gage’s iron rod through the frontal lobe transformed a responsible foreman into an impulsive stranger, and anesthesia reliably extinguishes consciousness and reliably brings it back. Well, most of the time. Evolution makes it plausible - simple nervous systems produce simple behaviors, richer awareness scales with brain complexity. And Occam’s Razor dictates that you not invent new ontological categories if you don’t have to.
Fair enough. That’s a solid enough case.
But here’s where it gets weird.
The Crack in the Foundation
If consciousness is purely a product of brain chemistry - if your inner world is nothing but neurotransmitter soup - then tweaking that chemistry should reliably fix mental suffering. Right? Well, that was the promise behind SSRIs, the most widely prescribed antidepressants on the planet. Millions of people take them. The pharmaceutical industry has made hundreds of billions by selling them to sick people. And the implicit message is clear: your sadness is a chemical deficiency. So, here, take this pill.
But here’s what the research actually shows.
A major meta-analysis of 131 randomized controlled trials - over 27,000 participants - found that SSRIs reduced depression scores on the Hamilton scale by an average of just 1.94 points. That sounds like it works, except the threshold for clinically meaningful improvement is 3 points. The drugs technically beat placebo, but the real-world benefit fell below what experts consider actually noticeable to patients. And - most importantly - SSRIs significantly increased the risk of serious adverse events.
A drug that barely outperforms a sugar pill while making you measurably sicker in other ways, and is beginning to show tremendous harm during cessation.
Yeah, everybody owes Tom Cruise that apology right about now.
But here’s what does work.
Exercise. Multiple systematic reviews and network meta-analyses have found that regular exercise is as effective as antidepressants for non-severe depression - with no adverse side effects and a host of additional benefits. We’re talking about one of the most robust findings in mental health research, replicated across studies, across populations, and across decades. Moving your body through space works as well as the “crown jewel of psychopharmacology”.
Know what else works?
Meditation. Mindfulness-based interventions have been shown to be equivalent to SSRIs in multiple studies - equivalent to evidence-based pharmacological treatments - and their effects last six months or more. Not a temporary boost that fades when you stop the practice. Lasting structural change in how the mind processes experience.
Even simple breathwork - deliberate, controlled breathing patterns - produces significant reductions in stress, anxiety, and depressive symptoms. A meta-analysis of randomized controlled trials found that breathwork reduced self-reported stress with effect sizes comparable to established therapies. Just breathing differently. No molecules. No prescriptions. No side effects. Just a different relationship with your own awareness.
And here’s the thing that ties these together - exercise, meditation, cold plunges, saunas, red light therapy, breathwork, prayer, clean water, magnetic alignment with and grounding to the Earth, morning sunlight exposure, connection with nature - these are all material interventions in one sense. You’re still working with the body- or using it to achieve these things. But they’re not chemical fixes in the pharmaceutical sense. They’re holistic practices that treat the person as a whole system - body, mind, awareness, environment - rather than reducing suffering to a neurotransmitter deficiency.
Now think about what this means for the consciousness debate. The materialist model says depression is fundamentally a chemical problem requiring a chemical solution. But the chemical solution barely works. Meanwhile, simply moving your body through space, sitting quietly with your own awareness, breathing intentionally, walking barefoot on grass or quartz sand in sunlight - practices that ancient contemplative traditions have championed for thousands of years - work as well or better. With zero adverse events.
That doesn’t prove consciousness is fundamental. Let me be clear about that. But it’s a serious crack in the story that your mind is nothing but molecules. If pharmaceutical interventions consistently underperform awareness-based, embodied practices, maybe we’re not dealing with a purely chemical phenomenon. Maybe consciousness is doing something in these practices that a molecule can’t replicate by messing with dopamine and serotonin levels.
And let me be equally clear: I am not a doctor, and I’m certainly not telling anyone to just stop taking their medication cold turkey. Some people genuinely benefit from SSRIs, especially for certain extreme conditions, so you should always work with your doctor, and if you need a second opinion, go get one from a qualified professional. What I am saying is that the data doesn’t seem to support the simplistic narrative that the pharmaceutical industry and the materialist model of mind have been selling us for decades. That gap between promise and reality is worth questioning.
So.
If consciousness isn’t produced by matter...
What if it’s the other way around?
CONTINUED in PART II: https://open.substack.com/pub/mindofgodcast/p/consciousness-part-ii-the-artifacts
SOURCES LISTED in PART III


I think the fact that things like exercise, breath work, meditation and the others work is more a fact of the body being a interrelated system (where nearly everything impacts something else) which we don't fully understand (or, let's face it, we barely understand, as a such).
Just take the impact of the gut microbiome as an example - we are just discovering now how much of an impact that has on a wide variety of other systems in our body. (& so, you could add 'food as medicine' to the list of things that make a measurable difference).
On a related note, have you read the studies being done on plants and anaesthesia? Plants have no 'brain' nor a 'nervous system' in the way that mammals do, and they are 'slow' by comparison to mammals, but they've done experiments with Venus Fly Traps (one relatively 'fast' responding plant) and found that using the same anaesthetic as is used on humans, the plant also stops responding to stimulus. So, what is anaesthetic acting on in the plant?
All very interesting questions!